So yesterday I talked about decompressing and what it looks like for me as well as how it’s an integral part of rest. If decompressing is largely focused on giving your brain a break on the amount of information it receives, recharging is filling up your emotional gas tank. It’s doing something that gives you energy again. Continue reading Service Battery
So this quarter has been tough. Not because Greek is exceptionally hard. Doing it as an intensive is just a bit demanding. Having one’s brain so thoroughly focused on one thing all the time drains you. As a result, you need to do to things to keep yourself happy and avoid insanity: decompress and recharge. I’m realizing these two are very different things.
I’m not really sure how to explain my distinction between the two, so I’m just going to discuss them in separate posts.
First I turn to decompressing. For me, decompressing is the more mind-centered of the two topics. When your brain is running all the time, it needs a break. The body does this somewhat naturally through dreams, but that’s mostly for the subconscious. To decompress the conscious you have to immerse the mind in something that requires less—even little to no—work for your mental faculties. This can be a menial task like cleaning, or something more relaxing like reading a book or watching TV.
As mentioned in a previous post, I watch a lot of TV. I mean a lot. It’s been declining this quarter and my DVR is actually getting quite full. I hope to remedy that after finals. So decompressing, I’ve got down. You could call me the king of decompressing. Recharging however, has taken some work. Only recently did I realize the two were actually distinct yet working in tandem. I’ll get to that tomorrow.
My question to you is this: what do you do to decompress and how often do you do it?
So thanks to a genius idea from my friend @gritandglory, I’m joining in on a new way to look at New Year’s resolutions. Let’s be honest, they don’t usually work. My original thought was to get so unspecific that it’d be nearly impossible for me to fail. Alece takes it to a new place with One Word 2011.
The goal is to come up with a single word to help redefine your year. I toyed around with words like discipline and realized they only really tackled one or two areas of my life. Then a word came to mind.
Grow in discipline.
Grow in faith.
Grow in fitness.
Grow in love.
Grow in community.
It pretty much covers it all. Some of those areas I’ve never been good at (ahem, fitness and discipline, ahem). Others, I’ve never had a problem with, but I haven’t been growing.
Growing should be easy for me, but sometimes I just don’t for no apparent reason. It means: Never. Stop. Moving. Be constantly changing. Always learning. Always checking yourself. Always reading Scripture. Always evaluate what you’re thinking and why. Grow.
So, I’m gonna make twenty eleven about growing. Should be fun. It’ll be a challenge., but I think it’ll be worth it.
For a final project in one of my classes this quarter, I was tasked with doing a creative interpretation of a self portrait or self revelation. I set out to use the images of my life to create this portrait. I gathered all of the photos I’ve taken in California and created the image below (click to enlarge). The majority of the photos are from touristy forays, Ducks games, Disneyland and the like. In the end, however, they do a pretty good job of showing my life since moving to California, enjoy.
Download full version here.
I really like music. I have 7,248 songs in my iTunes library. I listen to music while driving, doing chores, walking to class, etc. However, I don’t think I absolutely love “popular music.” There are some people who are just constantly moved by popular music—people who listen to lots of different artists and know a lot about music. I’m not that person. I have favorite bands and albums, but I’m not an aficionado. I don’t ever listen to the radio. I wish I played an instrument—namely piano or violin—but I don’t. So, I’m not a musician either.
Don’t get me wrong. I need music in my life. I’m still moved by a song from time to time. It’s just not my passion. Most of my music likes come from tv or movies. I really like soundracks. I listen to lots of worship music too. I feel a bit atypical as a result of all this.
So during orientation in September, the most popular word we heard from the various people talking was “deconstruction.” I was deconstructing well before I got here in some aspects of my personal theology/ecclesiology/soteriology and several other -ologies. Is basically consists of lots of questions. Most of which I don’t have answers for yet. Lots of people are asking the same questions.
One of my professors better described the process as a touchstone. We examine our previous notions on any given topic and see if they hold up upon deeper inquiry. The things we consider “essentials” often involving things like Christology are pretty sound for me. It’s more of the secondary and tertiary things. What is church? What is worship? What does it look like to be in community? Basic stuff, but fairly loaded questions.
I’m realizing that Twitter is probably not the best discussion forum for these kinds of questions. One hundred and forty characters just isn’t enough for this stuff. So, I’ll bring the questions here.
So for the first—very loaded—question: